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Coping with Trauma: Strategies for Healing and Resilience

Leave a Comment / Trauma Informed Care /

Trauma is an all-too-common experience that can profoundly affect an individual’s emotional, psychological, and physical well-being. Whether stemming from a single distressing event, prolonged exposure to adversity, or complex, multifaceted experiences, trauma can leave lasting scars. However, individuals are not powerless in the face of trauma; there are effective strategies and resources available to help […]

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Positive Behavioural Support: Enhancing Mental Health Services

Leave a Comment / Mental Health Support /

Positive Behavioural Support: Enhancing Mental Health Services Positive Behavioural Support (PBS) is an evidence-based framework designed to improve the quality of life and reduce challenging behaviours among individuals with mental health issues. Rooted in the principles of applied behaviour analysis (ABA), PBS emphasises proactive strategies, personalised interventions, and the empowerment of individuals through skill-building and

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